Saturday 08.31.19


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For Time (30 Minute Cap):
Teams of 3
100/70 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (95/65)
10 Ring Muscle Ups
100 Power Snatches (75/55)
100 Box Jump Overs (24/20)
100/70 Calorie Row