Monday 10.28.19


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  1. Hang Power Snatch
    Heavy 2
  2. Climb the ladder for 9 mins:
    2 Kettlebell Swings (53/35)
    2 Box Jumps (30/24)
    4 Kettlebell Swings (53/35)
    4 Box Jumps (30/24)
    ....
    Increase By (2) Reps Until the Finish