Friday 11.15.19


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AMRAP 3:
27 Thrusters (75/55)
Max calorie row

-Rest 3 mins-

AMRAP 3
21 Thrusters (95/65)
Max calorie row

-Rest 3 mins-

AMRAP 3
15 Thrusters (115/85)
Max calorie row

-Rest 3 mins-

AMRAP 3
9 Thrusters (135/95)
Max calorie row