For Time:
1,500 Meter Row
30 Deadlifts (245/165)
45 Lateral Barbell Burpees

AFTER PARTY
Front Squats
On the 0: 1@ 84% of 1RM
On the 1: 1@ 87% of 1RM
On the 2: 1@ 90% of 1RM

On the 3: 1@ 87% of 1RM
On the 4: 1@ 90% of 1RM
On the 5: 1@ 93% of 1RM

On the 6: 1@ 90% of 1RM
On the 7: 1@ 93% of 1RM
On the 8: 1@ 96% of 1RM

***Following Final Set, Until the 15 Minute Mark:***
Build to a Heavy Single for the Day