Monday 01.27.20

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  1. Build to a Heavy Complex:
    1 Power Clean
    2 Front Squats
    3 Push Jerks
  2. For Time:
    10 Power Cleans (155/105)
    50 Air Squats
    10 Front Squats (155/105)
    50 Air Squats
    10 Push Jerks (155/105)
    50 Air Squats