Home Workout
AMRAP 5:
Buy-In: 35 Goblet Thrusters
12 Dumbbell/Kettlebell Swings
12 Lateral DB/KB Burpees

Rest 5 Minutes

AMRAP 5:
Buy-In: 25 Goblet Thrusters
9 Dumbbell/Kettlebell Swings
9 Lateral DB/KB Burpees

Rest 5 Minutes

AMRAP 5:
Buy-In: 15 Goblet Thrusters
6 Dumbbell/Kettlebell Swings
6 Lateral DB/KB Burpees