Home Workout
3 Rounds for Reps
1 Minute Double Dumbbell Thrusters (50's/35's)
1 Minute Double Dumbbell Power Cleans (50's/35's)
1 Minute Lateral Dumbbell Hops
1 Minute Double Dumbbell Push Presses (50's/35's)
1 Minute Burpees
1 Minute Rest